A to Z Guide to Essential Oils & Ailments

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Essential Oils are Our Heavenly Father’s Medicine Cabinet


“…the leaves of the trees are for the healing of the nations” (Rev. 22:2)

“Along the bank of the river, on this side and that, will grow all kinds of trees used for food; their leaves will not wither, and their fruit will not fail. They will  bear fruit every month, because their water flows from the sanctuary. Their fruit will be for food, and their leaves for medicine.” (Ezekiel 47:12)

Plants are beautifully and naturally fragrant. From them, and due to the increase of knowledge and technology, we are able to extract natural aromatic compounds that are found in  seeds, bark, stems, roots and flowers.   The oil is typically obtained by distillation or steam pressing.  It is important to use only the highest possible quality of essential oils when you use them for therapeutic purposes. If you think you are buying Frankincense or Lavender to use to make yourself feel better, but you buy some cheap stuff that has turpentine or chemicals in it, just how well is that going to work? Quality matters when it comes to essential oils & your health!

Each essential oil has MANY attributes and properties – here a just a few for starters. Click on the *blue* link for more info.

I add to this page almost weekly so check back often!


Essential Oils & Health Ailments A to Z


ARBORVITAE   A tree oil that naturally prevents wood from rotting, so it can do a whole lot of the same in you. It repels bugs and can fight fungal issues, deal with skin issues and protect against the sun.

Athlete’s Foot   Caused by a fungus, so you need an ANTI-fungal, and there are several.


BASIL     Often used for bronchitis, colds & flu, depression, earaches, insect bites, arthritic pain, circulation, cholesterol (works at the cellular level), calms the nervous system, for diabetics, put it on a cotton ball for an earache, gout, muscle spasms and more. 

BERGAMOT      A citrus fruit from Italy, bergamot is traditionally used for fevers and digestive tract problems, as well as for skin care, anxiety and depression (it is calming). 

BLACK PEPPER       A warming oil frequently applied topically for arthritis and other muscle & joint problems because it increases circulation. Internally Black Pepper can aid the digestive system, kidneys, and to boost the immune system.  It is also used in breaking smoking habits.


CASSIA      The tree that cassia comes from is very similar to the tree that cinnamon comes from. Cassia is used for digestive upsets such as diarrhea, stomach ache and constipation, as well as arthritic pain, and for colds & flu.

CEDARWOOD      This oil is relaxing and soothing and will help you sleep. It helps improve the appearance of skin imperfections to give you clear, healthy looking skin.

CILANTRO   A workhorse of an oil that will help cleanse and detox the organs of heavy metals. It is full of antioxidants, helps digestion and is soothing to the skin.

CINNAMON     A giant antioxidant oil used for boosting the immune system and dealing with colds & flu, helping circulation, helping to relieve aches and pains, long used for internal health benefits assisting constipation, cough, diarrhea, insect bites, blood sugar regulation, digestive issues.

CLARY SAGE     Long used for women to soothe monthly discomfort associated with menstrual cycles, helps to balance hormones, assist in uterine  and hot flashes.

Clean & Disinfect  

 CLOVE   Another oil with powerful antioxidant properties, clove is used for cardiovascular health and oral health – to help clean teeth and gums.

CORIANDER     Popular for a myriad of health benefits including hormonal and digestive support, improving appetite. Aids in a health insulin response, soothes joint and muscle pain, digestive discomfort, body odor, depression, low energy, improves appetite, regulates endocrine secretions, treats fungal infection.

18 Ways to Stop Coughing

CYPRESS     Great as a throat gargle and huge for your skin! Also for Cardiovascular, pancreas and liver support, wounds, sore and tight muscles.  Astringent, antiseptic properties.


Diffuser Blends – recipes to mix essential oils for your diffuser.  

Diffuser Blends Are you on Pinterest? Check out all these blends!



EUCALPYLTUS    Combine this in the diffuser along with Breathe to help clear your respiration.  Aromatic & topical use only.


FENNEL     Relives indigestion and digestive troubles; eases monthly menstrual cycles, supports a healthy lymphatic system; calms minor skin irritation. Great for a nausea blend to rub on your belly.

FRANKINCENSE – the King of Oils    So many attributes in this one oil. It’s helps your body at the cellular level. Anything you add Frankincense to will make it work that much better. 

FRACTIONATED COCONUT OIL     This is an all-natural carrier oil for topical use only. It readily absorbs into the skin making it an ideal oil for topical therapies. It will not clog pores and is excellent for dry or troubled skin. It leaves skin feeling silky smooth, not greasy like other vegetable carrier oils. It is completely soluble with all essential oils and is colorless, odorless, and will not stain or go rancid. 






HELICHRYSUM  Helps skin recover quickly; promotes healthy liver function; supports localized blood flow; and awesome emergency oil to carry in your emergency kit.


The *I CAN’T BE SICK* Blend

Itchy Skin


Joint Pain

JUNIPER BERRY   Natural cleansing and detoxifying agent, supports Kidneys, Urinary function; helps with problematic skin areas, helps relieve tension and stress.







MARJORAM     Calming properties and positive effect on nervous system, soothes tired, stressed muscles, supports healthy respiratory system; benefits the cardiovascular system. 

MELALEUCA    (Tea Tree Oil ) A powerful anti-fungal renowned for its cleansing and rejuvenating effect on the skin; promotes healthy immune function; protects against environmental and seasonal threats.  

MELISSA     Supports healthy immune function; calms tension and nerves, addresses stomach issues.   

MYRRH     Powerful cleansing properties, especially for mouth and throat; soothing to the skin.




PATCHOULI     Skin care and emotional care.



ROMAN CHAMOMILE   Anti-inflammatory, calming & soothing effect on the skin, mind and body; soothes the systems of the body & healthy inflammatory effect. 



SANDALWOOD  Skin, urinary tract support, respiratory system, and reduces the appearance of scars and blemishes.

Sleep    Lots of essential oils can help you relax and sleep.


THYME   Cleansing and clarifying properties for the skin, broad-spectrum activity for winter health. Natural anti-cancer solutions: 


VETIVER   Antioxidant, soothes acne, arthritis, mature skin and rheumatism,  supports circulation and those with ADD/ADHD.


WHITE FIR      Relieves and soothe muscle aches & pains





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You can do it!  You can LEARN!  Just get started. Do you have questions? If you would like a free 30 minute consultation on the phone, email me at graceann.oils@gmail.com. We’ll talk about your health concerns and my suggestions, and a little bit about the company I purchase from.







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